Class schedule

Schedule Group classes

This is our general schedule. Please find our current schedule through this link.

MONDAY	9 am	mat class L2
	10.15 am	reformer class L1/2
	7.15 pm	mat class L2
	8.20 pm	reformer classL1/2
TUESDAY	9.30 am	reformer class L1/2
WEDNESDAY	9 am	barre class
	10.15 am	reformer class L3
	7.15 pm	reformer class L1
	7.15 pm	livestream class L2
	8.20 pm	mat class L1
THURSDAY	7.15 pm	mat class L1
	8.20 pm	mat class L3
FRIDAY	9 am	mat class L1/2
	10.15 am	reformer class L1/2
SATURDAY	9.30 am	reformer class L2
	9.30 am	livestream class L2
	10.45 am	mat class L1
	12 noon	barre class
SUNDAY	9.30 am	reformer class L3
	10.45 am	mat class L1/2
	12 noon	reformer class L1/2

mat classes

Level 1 – Beginner

You have started with Pilates only recently and you have attended less then 10 classes.

Level 2 – Intermediate

You have attended more then 10 classes. You understand the cues and you are familiar with most of the exercises.

Level 3 – Advanced

You have been doing Pilates for a while now, you need to be challenged and you do not have any injuries or chronic pain.

Reformer classes

For reformer classes previous experience is required. This means that you should have basic knowledge of mat exercises and that you have attended at least one reformer-instruction class. Instruction classes are usually private classes.

Private classes

Private classes are by appointment only. To book an appointment, please email to info@pilatesstudioc.nl