Class schedule

Schedule Group classes

This is our general schedule. During certain periods (like school holidays) we have an adjusted schedule. Please find our current schedule through this link.

MONDAY9 am – 10 amPilates group-class: mat (level 1 & 2)
10.15 am – 11.15Pilates group-class: reformer (level 1 & 2)
7.15 pm – 8.15Pilates group-class: mat (level 1 & 2)
8.15 pm – 9.15Pilates group-class: reformer (level 2& 3)
TUESDAY9.15 am – 10.15Pilates group-class: reformer (level 1 & 2)
8 pm – 9 pmPilates group-class: reformer (level 1 & 2)
WEDNESDAY10.15 am – 11.15Pilates group-class: reformer (level 2 & 3)
4 pm – 5 pmPilates group-class: reformer (level 1 & 2)
THURSDAY7.15 pm – 8.15Pilates group-class: mat (beginners)
8.15 pm – 9.15Pilates group-class: mat (level 2 & 3)
FRIDAY9 am – 10 amPilates group-class: mat (level 1 & 2)
10.15 am – 11.15Pilates group-class: reformer (level 1 & 2)
SATURDAY9 am – 10 amPilates group-class: reformer (beginners)
10 am – 11 amPilates group-class: reformer (beginners)
SUNDAY9 am – 10 amPilates group-class: reformer (level 1 & 2)
10 am – 11 amPilates group-class: reformer (level 2 & 3)
11.15 am – 12.15Pilates group-class: mat (level 1 & 2)
12.30 pm – 1.30Pilates group-class: reformer (level 1 & 2)

mat classes

Level 1 – Beginner

You have started with Pilates only recently and you have attended less then 10 classes.

Level 2 – Intermediate

You have attended more then 10 classes. You understand the cues and you are familiar with most of the exercises.

Level 3 – Advanced

You have been doing Pilates for a while now, you need to be challenged and you do not have any injuries or chronic pain.

Reformer classes

For reformer classes previous experience is required. This means that you should have basic knowledge of mat exercises and that you have attended at least one reformer-instruction class. Instruction classes are usually private classes.

Private classes

Private classes are by appointment only. To book an appointment, please email to info@pilatesstudioc.nl